•   Antigua & Barbuda
    Country: Antigua & Barbuda
    Capital: Saint John's
    Ethnic Groups:
    Languages: English, Antiguan and Barbudan Creole
    Population: 96,286
  •   Bahamas
    Country: Bahamas
    Capital: Nassau
    Ethnic Groups:
    Languages: English
    Population: 337,721 (CIA, July 2020 est.)
  •   Barbados
    Country: Barbados
    Capital: Bridgetown
    Ethnic Groups: Afro-Barbadian, Barbadian (Bajan)
    Languages: English
    Population: 294,560 (CIA, July 2020 est.)
  •   Belize
    Country: Belize
    Capital: Belmopan
    Ethnic Groups: Belizean Creole, Mopan
    Languages: Spanish, Creole
    Population: 399,598 (CIA, July 2020 est.)
  •   Costa Rica
    Country: Costa Rica
    Capital: San Jose
    Ethnic Groups: Afro-Costa Rican, Boruca, Bribri, Cabecar, Chinese people in Costa Rica, Costa Rican, Italian Costa Rican, Maleku, Naso, Spanish Costa Rican
    Languages: Spanish, English
    Population: 5,097,988 (CIA, July 2020 est.)
  •   Cuba
    Country: Cuba
    Capital: Havana
    Ethnic Groups: Afro-Cuban, American people in Cuba, Chinese Cuban, Ciboney, Cuban, Filipino Cuban, Lucumi, Taino
    Languages: Spanish
    Population: 11,059,062 (CIA, July 2020 est.)
  •   Dominica
    Country: Dominica
    Capital: Roseau
    Ethnic Groups: Afro-Dominican, Kalinago
    Languages: English, Dominican Creole, French
    Population: 74,243 (CIA, July 2020 est.)
  •   Dominican Republic
    Country: Dominican Republic
    Capital: Santo Domingo
    Ethnic Groups: Bani, Dominican, Hubabo
    Languages: Spanish
    Population: 10,499,707 (CIA, July 2020 est.)
  •   El Salvador
    Country: El Salvador
    Capital: San Salvador
    Ethnic Groups: Palestinian Salvadoran, Pipil, Salvadoran
    Languages: Spanish
    Population: 6,481,102 (CIA, July 2020 est.)
  •   Grenada
    Country: Grenada
    Capital: Saint George's
    Ethnic Groups: Afro-Grenadian
    Languages: English
    Population: 109,011
  •   Guatemala
    Country: Guatemala
    Capital: Guatemala City
    Ethnic Groups: Acatec, Achi, Awakatek, Ch’orti’, Chuj, French Guatemalan, German Guatemalan, Guatemalan, Guatemalan American, Italian Guatemalan, Itza, Ixil, Jacaltec, K’iche’, Kaqchikel, Korean people in Guatemala, Ladino, Mam, Maya, Poqomam, Poqomchi’, Q’anjob’al, Q’eqchi’, Sakapultek, Sipakapense, Tektitek, Tz’utujil, Uspantec, Xinca
    Languages: Spanish, Mayan Languages
    Population: 14,099,032
  •   Haiti
    Country: Haiti
    Capital: Port-au-Prince
    Ethnic Groups: Afro-Caribbean, Arab Haitian, Bainoa, Haitian, Polish Haitian
    Languages: French, Creole
    Population: 9,801,664
  •   Honduras
    Country: Honduras
    Capital: Tegucigalpa
    Ethnic Groups: Garifuna, Honduran, Lenca, Miskito, Pech, Tawahka, Tolupan
    Languages: Spanish
    Population: 8,296,693
  •   Jamaica
    Country: Jamaica
    Capital: Kingston
    Ethnic Groups: Afro-Jamaican, Chinese Jamaican, Igbo people in Jamaica, Indo-Jamaican, Jamaican
    Languages: English
    Population: 2,889,187
  •   Nicaragua
    Country: Nicaragua
    Capital: Managua
    Ethnic Groups: Afro-Nicaraguan, Chinese Nicaraguan, Nicaraguan, Palestinian Nicaraguan, Rama, Sumu (Sumo)
    Languages: Spanish
    Population: 5,727,707
  •   Panama
    Country: Panama
    Capital: Panama City
    Ethnic Groups: Bokota, Embera-Wounaan, Guna, Ngäbe
    Languages: Spanish
    Population: 3,510,045
  •   Saint Kitts & Nevis
    Country: Saint Kitts & Nevis
    Capital: Basseterre
    Ethnic Groups:
    Languages: English
    Population: 50,726
  •   Saint Lucia
    Country: Saint Lucia
    Capital: Castries
    Ethnic Groups: Afro-Saint Lucian
    Languages: English, French Patois
    Population: 162,178
  •   Saint Vincent & the Grenadines
    Country: Saint Vincent & the Grenadines
    Capital: Kingstown
    Ethnic Groups: Afro-Vincentian
    Languages: English, French Patois
    Population: 103,537
  •   Trinidad & Tobago
    Country: Trinidad & Tobago
    Capital: Port of Spain
    Ethnic Groups: Afro-Trinidadian and Tobagonian, Chinese Trinidadian and Tobagonian, Dougla, Indo-Caribbean, Indo-Trinidadian and Tobagonian, Trinidadian
    Languages: Caribbean Hindustani, French, Spanish Chinese
    Population: 1,226,383
Countries
  •   Antigua & Barbuda
  •   Bahamas
  •   Barbados
  •   Belize
  •   Costa Rica
  •   Cuba
  •   Dominica
  •   Dominican Republic
  •   El Salvador
  •   Grenada
  •   Guatemala
  •   Haiti
  •   Honduras
  •   Jamaica
  •   Nicaragua
  •   Panama
  •   Saint Kitts & Nevis
  •   Saint Lucia
  •   Saint Vincent & the Grenadines
  •   Trinidad & Tobago
    • Friendly Borders